Tony Waine 1545m row
1,545m
Meters
8:33.5
Time
2:46.1
Pace
80
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 27 |
| Stroke Count | 234 |
| Drag Factor | 138 |
January 09, 2022 17:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:33.5 | 1,545m | 2:46.1 | 76 | 562 | 27 |
| 2:29.9 | 400m | 3:07.3 | 53 | 483 | 26 |
| 2:14.4 | 800m | 2:48.0 | 74 | 554 | 27 |
| 2:08.2 | 1,200m | 2:40.2 | 85 | 592 | 28 |
| 1:41.0 | 1,545m | 2:26.3 | 112 | 684 | 29 |
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Workout Graph
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