Tony Waine 18:41 row
3,503m
Meters
18:41.1
Time
2:40.0
Pace
186
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 27 |
| Stroke Count | 513 |
| Drag Factor | 139 |
January 11, 2022 18:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:41.1 | 3,503m | 2:40.0 | 85 | 593 | 27 |
| 5:00.0 | 914m | 2:44.1 | 79 | 572 | 27 |
| 10:00.0 | 1,012m | 2:28.2 | 107 | 669 | 29 |
| 15:00.0 | 1,032m | 2:25.3 | 114 | 692 | 29 |
| 18:41.1 | 546m | 3:22.4 | 42 | 445 | 24 |
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Workout Graph
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