Tony Waine 7:06 row
1,026m
Meters
7:06.2
Time
3:27.6
Pace
51
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 434 |
| Stroke Rate | 23 |
| Stroke Count | 161 |
| Drag Factor | 137 |
January 13, 2022 06:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:06.2 | 1,026m | 3:27.6 | 39 | 434 | 23 |
| 5:00.0 | 703m | 3:33.3 | 36 | 423 | 23 |
| 7:06.2 | 323m | 3:15.3 | 47 | 461 | 23 |
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