Tony Waine 26:20 row
5,009m
Meters
26:20.8
Time
2:37.7
Pace
264
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 26 |
| Stroke Count | 712 |
| Drag Factor | 140 |
January 21, 2022 16:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:20.8 | 5,009m | 2:37.7 | 89 | 606 | 26 |
| 5:00.0 | 845m | 2:57.5 | 63 | 515 | 26 |
| 10:00.0 | 946m | 2:38.5 | 88 | 602 | 27 |
| 15:00.0 | 991m | 2:31.3 | 101 | 647 | 27 |
| 20:00.0 | 1,013m | 2:28.0 | 108 | 671 | 28 |
| 25:00.0 | 972m | 2:34.3 | 95 | 627 | 27 |
| 26:20.8 | 242m | 2:46.9 | 75 | 558 | 24 |
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Workout Graph
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