Tony Waine 1000m row
1,000m
Meters
5:47.9
Time
2:53.9
Pace
50
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 26 |
| Stroke Count | 149 |
| Drag Factor | 137 |
January 22, 2022 18:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:47.9 | 1,000m | 2:53.9 | 66 | 528 | 26 |
| 1:17.1 | 200m | 3:12.7 | 49 | 468 | 26 |
| 1:12.3 | 400m | 3:00.7 | 59 | 503 | 26 |
| 1:08.4 | 600m | 2:51.0 | 70 | 540 | 26 |
| 1:05.3 | 800m | 2:43.2 | 80 | 576 | 27 |
| 1:04.8 | 1,000m | 2:42.0 | 82 | 583 | 25 |
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Workout Graph
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