Tony Waine 2109m row
2,109m
Meters
11:53.7
Time
2:49.2
Pace
107
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 26 |
| Stroke Count | 315 |
| Drag Factor | 136 |
January 23, 2022 16:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:53.7 | 2,109m | 2:49.2 | 72 | 548 | 26 |
| 3:07.0 | 500m | 3:07.0 | 54 | 484 | 26 |
| 2:54.5 | 1,000m | 2:54.5 | 66 | 526 | 26 |
| 2:44.5 | 1,500m | 2:44.5 | 79 | 570 | 27 |
| 2:35.1 | 2,000m | 2:35.1 | 94 | 622 | 28 |
| 0:32.7 | 2,109m | 2:30.0 | 104 | 656 | 24 |
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Workout Graph
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