Tony Waine 11:50 row
2,203m
Meters
11:50.4
Time
2:41.2
Pace
116
Calories
94
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 28 |
| Stroke Count | 332 |
| Drag Factor | 138 |
January 28, 2022 19:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:50.4 | 2,203m | 2:41.2 | 84 | 587 | 28 | 94 |
| 5:00.0 | 916m | 2:43.7 | 80 | 574 | 28 | 97 |
| 10:00.0 | 1,031m | 2:25.4 | 114 | 691 | 30 | 108 |
| 11:50.4 | 256m | 3:35.6 | 35 | 420 | 23 | 79 |
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