Tony Waine 7:00 row
1,052m
Meters
7:00.4
Time
3:19.8
Pace
52
Calories
Average Watts | 44 |
---|---|
Calories Per Hour | 451 |
Stroke Rate | 24 |
Stroke Count | 169 |
Drag Factor | 134 |
January 29, 2022 17:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
7:00.4 | 1,052m | 3:19.8 | 44 | 451 | 24 |
5:00.0 | 741m | 3:22.4 | 42 | 445 | 24 |
7:00.4 | 311m | 3:13.5 | 48 | 466 | 24 |
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