Tony Waine 1000m row
1,000m
Meters
6:20.8
Time
3:10.4
Pace
50
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 25 |
| Stroke Count | 159 |
| Drag Factor | 134 |
February 05, 2022 08:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:20.8 | 1,000m | 3:10.4 | 51 | 474 | 25 |
| 1:27.3 | 200m | 3:38.2 | 34 | 415 | 25 |
| 1:18.0 | 400m | 3:15.0 | 47 | 462 | 25 |
| 1:13.5 | 600m | 3:03.7 | 56 | 494 | 25 |
| 1:10.0 | 800m | 2:55.0 | 65 | 524 | 26 |
| 1:11.9 | 1,000m | 2:59.7 | 60 | 507 | 26 |
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Workout Graph
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