Tony Waine 22:11 row
4,109m
Meters
22:11.5
Time
2:42.0
Pace
214
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 27 |
| Stroke Count | 602 |
| Drag Factor | 138 |
February 07, 2022 18:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:11.5 | 4,109m | 2:42.0 | 82 | 583 | 27 |
| 5:00.0 | 895m | 2:47.5 | 74 | 555 | 28 |
| 10:00.0 | 932m | 2:40.9 | 84 | 588 | 28 |
| 15:00.0 | 979m | 2:33.2 | 97 | 634 | 28 |
| 20:00.0 | 951m | 2:37.7 | 89 | 606 | 27 |
| 22:11.5 | 353m | 3:06.2 | 54 | 486 | 23 |
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Workout Graph
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