Tony Waine 7:26 row
1,103m
Meters
7:26.0
Time
3:22.1
Pace
54
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 445 |
| Stroke Rate | 24 |
| Stroke Count | 181 |
| Drag Factor | 133 |
February 10, 2022 06:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:26.0 | 1,103m | 3:22.1 | 42 | 445 | 24 |
| 5:00.0 | 713m | 3:30.3 | 38 | 429 | 24 |
| 7:26.0 | 390m | 3:07.1 | 53 | 483 | 25 |
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Workout Graph
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