Tony Waine 20:33 row
3,754m
Meters
20:33.6
Time
2:44.3
Pace
195
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 26 |
| Stroke Count | 543 |
| Drag Factor | 136 |
February 24, 2022 19:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:33.6 | 3,754m | 2:44.3 | 79 | 571 | 26 |
| 5:00.0 | 814m | 3:04.2 | 56 | 492 | 25 |
| 10:00.0 | 968m | 2:34.9 | 94 | 623 | 27 |
| 15:00.0 | 987m | 2:31.9 | 100 | 643 | 28 |
| 20:00.0 | 903m | 2:46.1 | 76 | 562 | 27 |
| 20:33.6 | 82m | 3:24.8 | 41 | 440 | 22 |
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Workout Graph
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