Tony Waine 7:01 row
1,119m
Meters
7:01.4
Time
3:08.2
Pace
55
Calories
Average Watts | 52 |
---|---|
Calories Per Hour | 480 |
Stroke Rate | 25 |
Stroke Count | 179 |
Drag Factor | 137 |
February 25, 2022 10:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
7:01.4 | 1,119m | 3:08.2 | 52 | 480 | 25 |
5:00.0 | 794m | 3:08.9 | 52 | 478 | 26 |
7:01.4 | 326m | 3:06.1 | 54 | 486 | 25 |
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