Tony Waine 16:39 row
3,155m
Meters
16:39.5
Time
2:38.3
Pace
166
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 28 |
| Stroke Count | 461 |
| Drag Factor | 138 |
February 28, 2022 19:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:39.5 | 3,155m | 2:38.3 | 88 | 603 | 28 |
| 5:00.0 | 900m | 2:46.6 | 76 | 560 | 28 |
| 10:00.0 | 977m | 2:33.5 | 97 | 632 | 28 |
| 15:00.0 | 1,022m | 2:26.7 | 111 | 680 | 29 |
| 16:39.5 | 256m | 3:14.3 | 48 | 464 | 25 |
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Workout Graph
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