Tony Waine 7:50 row
1,258
Meters
7:50.5
Time
3:07.0
Pace
63
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 26 |
| Stroke Count | 200 |
| Drag Factor | 124 |
March 04, 2022 11:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:50.5 | 1,258 | 3:07.0 | 54 | 484 | 26 |
| 5:00.0 | 779 | 3:12.5 | 49 | 468 | 26 |
| 7:50.5 | 479 | 2:57.9 | 62 | 513 | 26 |
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Workout Graph
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