Tony Waine 7:50 row

1,258m

Meters

7:50.5

Time

3:07.0

Pace

63

Calories

Average Watts54
Calories Per Hour484
Stroke Rate26
Stroke Count200
Drag Factor124

March 04, 2022 11:08:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
7:50.5 1,258m 3:07.0 54 484 26
5:00.0 779m 3:12.5 49 468 26
7:50.5 479m 2:57.9 62 513 26

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