Tony Waine 8:54 row

1,503m

Meters

8:54.6

Time

2:57.8

Pace

76

Calories

Average Watts62
Calories Per Hour514
Stroke Rate26
Stroke Count233
Drag Factor125

March 05, 2022 19:52:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
8:54.6 1,503m 2:57.8 62 514 26
5:00.0 820m 3:02.9 57 496 26
8:54.6 684m 2:51.4 69 538 27

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Workout Graph

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