Tony Waine 20:34 row

3,752m

Meters

20:34.3

Time

2:44.4

Pace

194

Calories

Average Watts79
Calories Per Hour570
Stroke Rate26
Stroke Count544
Drag Factor127

March 06, 2022 17:13:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
20:34.3 3,752m 2:44.4 79 570 26
5:00.0 840m 2:58.5 61 511 25
10:00.0 956m 2:36.9 91 611 28
15:00.0 1,002m 2:29.7 104 659 27
20:00.0 874m 2:51.6 69 538 26
20:34.3 82m 3:29.1 38 431 21

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Workout Graph

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