Tony Waine 20:34 row
3,752m
Meters
20:34.3
Time
2:44.4
Pace
194
Calories
Average Watts | 79 |
---|---|
Calories Per Hour | 570 |
Stroke Rate | 26 |
Stroke Count | 544 |
Drag Factor | 127 |
March 06, 2022 17:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:34.3 | 3,752m | 2:44.4 | 79 | 570 | 26 |
5:00.0 | 840m | 2:58.5 | 61 | 511 | 25 |
10:00.0 | 956m | 2:36.9 | 91 | 611 | 28 |
15:00.0 | 1,002m | 2:29.7 | 104 | 659 | 27 |
20:00.0 | 874m | 2:51.6 | 69 | 538 | 26 |
20:34.3 | 82m | 3:29.1 | 38 | 431 | 21 |
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Workout Graph
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