Tony Waine 7:11 row
1,056m
Meters
7:11.2
Time
3:24.1
Pace
52
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 441 |
| Stroke Rate | 24 |
| Stroke Count | 175 |
| Drag Factor | 128 |
March 09, 2022 20:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:11.2 | 1,056m | 3:24.1 | 41 | 441 | 24 |
| 5:00.0 | 721m | 3:28.0 | 39 | 433 | 24 |
| 7:11.2 | 336m | 3:15.2 | 47 | 461 | 25 |
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Workout Graph
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