Tony Waine 1000m row
1,000m
Meters
3:59.6
Time
1:59.8
Pace
65
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 30 |
| Stroke Count | 123 |
| Drag Factor | 133 |
March 09, 2022 20:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:59.6 | 1,000m | 1:59.8 | 204 | 1000 | 30 |
| 0:49.8 | 200m | 2:04.5 | 181 | 924 | 31 |
| 0:48.2 | 400m | 2:00.5 | 200 | 988 | 29 |
| 0:48.5 | 600m | 2:01.2 | 196 | 975 | 30 |
| 0:47.9 | 800m | 1:59.7 | 204 | 1001 | 30 |
| 0:45.1 | 1,000m | 1:52.7 | 244 | 1140 | 35 |
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Workout Graph
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