Tony Waine 10:08 row
1,514m
Meters
10:08.3
Time
3:20.8
Pace
75
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 448 |
| Stroke Rate | 24 |
| Stroke Count | 253 |
| Drag Factor | 119 |
March 10, 2022 06:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:08.3 | 1,514m | 3:20.8 | 43 | 448 | 24 |
| 5:00.0 | 693m | 3:36.4 | 35 | 418 | 24 |
| 10:00.0 | 802m | 3:07.0 | 53 | 484 | 26 |
| 10:08.3 | 20m | 3:27.5 | 39 | 434 | 14 |
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Workout Graph
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