Tony Waine 17:35 row
3,207m
Meters
17:35.1
Time
2:44.4
Pace
166
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 26 |
| Stroke Count | 468 |
| Drag Factor | 113 |
March 13, 2022 18:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:35.1 | 3,207m | 2:44.4 | 79 | 570 | 26 |
| 5:00.0 | 870m | 2:52.4 | 68 | 535 | 26 |
| 10:00.0 | 934m | 2:40.5 | 84 | 590 | 26 |
| 15:00.0 | 922m | 2:42.6 | 81 | 579 | 27 |
| 17:35.1 | 481m | 2:41.2 | 84 | 587 | 27 |
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