Tony Waine 1050m row
1,050m
Meters
6:36.3
Time
3:08.7
Pace
52
Calories
Average Watts | 52 |
---|---|
Calories Per Hour | 479 |
Stroke Rate | 25 |
Stroke Count | 170 |
Drag Factor | 117 |
March 14, 2022 18:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
6:36.3 | 1,050m | 3:08.7 | 52 | 479 | 25 |
2:00.8 | 300m | 3:21.3 | 43 | 447 | 25 |
1:52.4 | 600m | 3:07.3 | 53 | 483 | 26 |
1:49.7 | 900m | 3:02.8 | 57 | 497 | 26 |
0:53.4 | 1,050m | 2:58.0 | 62 | 513 | 25 |
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Workout Graph
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