Tony Waine 8:08 row
1,303m
Meters
8:08.5
Time
3:07.4
Pace
64
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 25 |
| Stroke Count | 206 |
| Drag Factor | 117 |
March 17, 2022 18:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:08.5 | 1,303m | 3:07.4 | 53 | 482 | 25 |
| 5:00.0 | 774m | 3:13.7 | 48 | 465 | 25 |
| 8:08.5 | 529m | 2:58.1 | 62 | 512 | 26 |
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Workout Graph
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