Tony Waine 1000m row
1,000m
Meters
6:37.3
Time
3:18.6
Pace
50
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 453 |
| Stroke Rate | 23 |
| Stroke Count | 159 |
| Drag Factor | 116 |
March 23, 2022 19:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:37.3 | 1,000m | 3:18.6 | 45 | 453 | 23 |
| 1:28.3 | 200m | 3:40.7 | 33 | 411 | 23 |
| 1:19.2 | 400m | 3:18.0 | 45 | 455 | 23 |
| 1:19.4 | 600m | 3:18.5 | 45 | 454 | 24 |
| 1:13.7 | 800m | 3:04.2 | 56 | 492 | 25 |
| 1:16.6 | 1,000m | 3:11.5 | 50 | 471 | 25 |
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Workout Graph
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