Tony Waine 7:36 row
1,106m
Meters
7:36.0
Time
3:26.1
Pace
55
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 437 |
| Stroke Rate | 24 |
| Stroke Count | 188 |
| Drag Factor | 116 |
March 24, 2022 19:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:36.0 | 1,106m | 3:26.1 | 40 | 437 | 24 |
| 5:00.0 | 725m | 3:26.8 | 40 | 436 | 25 |
| 7:36.0 | 382m | 3:24.1 | 41 | 441 | 24 |
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Workout Graph
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