Tony Waine 8:03 row
1,304m
Meters
8:03.7
Time
3:05.4
Pace
64
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 25 |
| Stroke Count | 201 |
| Drag Factor | 116 |
March 26, 2022 18:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:03.7 | 1,304m | 3:05.4 | 55 | 488 | 25 |
| 5:00.0 | 795m | 3:08.6 | 52 | 479 | 25 |
| 8:03.7 | 510m | 3:00.0 | 60 | 506 | 26 |
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Workout Graph
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