Tony Waine 16:11 row
3,013m
Meters
16:11.4
Time
2:41.2
Pace
157
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 26 |
| Stroke Count | 431 |
| Drag Factor | 119 |
March 27, 2022 10:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:11.4 | 3,013m | 2:41.2 | 84 | 587 | 26 |
| 5:00.0 | 886m | 2:49.3 | 72 | 548 | 26 |
| 10:00.0 | 938m | 2:39.9 | 86 | 594 | 27 |
| 15:00.0 | 964m | 2:35.6 | 93 | 619 | 27 |
| 16:11.4 | 225m | 2:38.6 | 88 | 601 | 27 |
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