Tony Waine 3:58 row
601m
Meters
3:58.2
Time
3:18.1
Pace
30
Calories
Average Watts | 45 |
---|---|
Calories Per Hour | 454 |
Stroke Rate | 25 |
Stroke Count | 98 |
Drag Factor | 117 |
March 28, 2022 19:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:58.2 | 601m | 3:18.1 | 45 | 454 | 25 |
3:58.2 | 601m | 3:18.1 | 45 | 454 | 25 |
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