Tony Waine 11:23 row
2,017m
Meters
11:23.8
Time
2:49.5
Pace
103
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 27 |
| Stroke Count | 308 |
| Drag Factor | 115 |
March 30, 2022 18:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:23.8 | 2,017m | 2:49.5 | 72 | 547 | 27 |
| 5:00.0 | 868m | 2:52.8 | 68 | 533 | 27 |
| 10:00.0 | 891m | 2:48.3 | 73 | 552 | 27 |
| 11:23.8 | 259m | 2:41.7 | 83 | 584 | 28 |
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Workout Graph
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