Tony Waine 1000m row
1,000m
Meters
6:00.7
Time
3:00.3
Pace
50
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 25 |
| Stroke Count | 153 |
| Drag Factor | 116 |
April 01, 2022 09:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:00.7 | 1,000m | 3:00.3 | 60 | 505 | 25 |
| 1:22.6 | 200m | 3:26.5 | 40 | 436 | 25 |
| 1:11.6 | 400m | 2:59.0 | 61 | 510 | 26 |
| 1:13.5 | 600m | 3:03.7 | 56 | 494 | 24 |
| 1:08.9 | 800m | 2:52.2 | 68 | 535 | 27 |
| 1:04.0 | 1,000m | 2:40.0 | 85 | 594 | 27 |
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Workout Graph
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