Tony Waine 30:06 row
5,600
Meters
30:06.1
Time
2:41.2
Pace
296
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 27 |
| Stroke Count | 836 |
| Drag Factor | 117 |
April 03, 2022 13:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.1 | 5,600 | 2:41.2 | 83 | 587 | 27 |
| 5:00.0 | 823 | 3:02.2 | 58 | 498 | 26 |
| 10:00.0 | 910 | 2:44.8 | 78 | 568 | 27 |
| 15:00.0 | 964 | 2:35.6 | 93 | 619 | 28 |
| 20:00.0 | 1,076 | 2:19.4 | 129 | 744 | 30 |
| 25:00.0 | 1,011 | 2:28.3 | 107 | 668 | 31 |
| 30:00.0 | 798 | 3:07.9 | 53 | 481 | 25 |
| 30:06.1 | 18 | 2:49.4 | 72 | 547 | 10 |
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Workout Graph
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