Tony Waine 15:03 row
2,600m
Meters
15:03.9
Time
2:53.8
Pace
131
Calories
Average Watts | 67 |
---|---|
Calories Per Hour | 529 |
Stroke Rate | 26 |
Stroke Count | 395 |
Drag Factor | 114 |
April 04, 2022 17:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
15:03.9 | 2,600m | 2:53.8 | 67 | 529 | 26 |
5:00.0 | 811m | 3:04.9 | 55 | 490 | 26 |
10:00.0 | 874m | 2:51.6 | 69 | 538 | 27 |
15:00.0 | 911m | 2:44.6 | 78 | 569 | 27 |
15:03.9 | 5m | 6:30.0 | 6 | 320 |
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Workout Graph
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