Tony Waine 1000m row
1,000m
Meters
6:42.7
Time
3:21.3
Pace
50
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 447 |
| Stroke Rate | 24 |
| Stroke Count | 165 |
| Drag Factor | 111 |
April 07, 2022 08:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:42.7 | 1,000m | 3:21.3 | 43 | 447 | 24 |
| 1:30.6 | 200m | 3:46.5 | 30 | 403 | 23 |
| 1:19.4 | 400m | 3:18.5 | 45 | 454 | 24 |
| 1:19.2 | 600m | 3:18.0 | 45 | 455 | 25 |
| 1:18.5 | 800m | 3:16.2 | 46 | 459 | 25 |
| 1:15.0 | 1,000m | 3:07.5 | 53 | 482 | 26 |
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Workout Graph
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