Tony Waine 1000m row
1,000m
Meters
6:27.1
Time
3:13.5
Pace
50
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 24 |
| Stroke Count | 155 |
| Drag Factor | 113 |
April 08, 2022 18:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:27.1 | 1,000m | 3:13.5 | 48 | 466 | 24 |
| 1:30.1 | 200m | 3:45.2 | 31 | 405 | 23 |
| 1:17.6 | 400m | 3:14.0 | 48 | 464 | 25 |
| 1:16.7 | 600m | 3:11.7 | 50 | 470 | 24 |
| 1:11.2 | 800m | 2:58.0 | 62 | 513 | 25 |
| 1:11.5 | 1,000m | 2:58.7 | 61 | 510 | 25 |
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Workout Graph
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