Tony Waine 7:01 row
1,114m
Meters
7:01.6
Time
3:09.2
Pace
55
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 25 |
| Stroke Count | 173 |
| Drag Factor | 116 |
April 19, 2022 06:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:01.6 | 1,114m | 3:09.2 | 52 | 477 | 25 |
| 5:00.0 | 774m | 3:13.7 | 48 | 465 | 25 |
| 7:01.6 | 341m | 2:58.2 | 62 | 512 | 25 |
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