Tony Waine 11:03 row
2,009m
Meters
11:03.1
Time
2:45.0
Pace
103
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 26 |
| Stroke Count | 289 |
| Drag Factor | 118 |
April 19, 2022 17:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:03.1 | 2,009m | 2:45.0 | 78 | 567 | 26 |
| 5:00.0 | 874m | 2:51.6 | 69 | 538 | 27 |
| 10:00.0 | 941m | 2:39.4 | 86 | 597 | 26 |
| 11:03.1 | 194m | 2:42.6 | 81 | 580 | 25 |
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Workout Graph
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