Tony Waine 8:11 row
1,253m
Meters
8:11.0
Time
3:15.9
Pace
62
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 460 |
| Stroke Rate | 23 |
| Stroke Count | 194 |
| Drag Factor | 115 |
April 20, 2022 06:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:11.0 | 1,253m | 3:15.9 | 47 | 460 | 23 |
| 5:00.0 | 727m | 3:26.3 | 40 | 437 | 23 |
| 8:11.0 | 526m | 3:01.5 | 58 | 501 | 25 |
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Workout Graph
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