Tony Waine 12:56 row
2,208m
Meters
12:56.6
Time
2:55.8
Pace
112
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 25 |
| Stroke Count | 339 |
| Drag Factor | 116 |
April 24, 2022 08:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:56.6 | 2,208m | 2:55.8 | 64 | 521 | 25 |
| 5:00.0 | 844m | 2:57.7 | 62 | 514 | 26 |
| 10:00.0 | 905m | 2:45.7 | 77 | 564 | 27 |
| 12:56.6 | 460m | 3:11.9 | 49 | 470 | 24 |
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Workout Graph
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