Tony Waine 10:06 row
1,505m
Meters
10:06.4
Time
3:21.4
Pace
74
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 447 |
| Stroke Rate | 23 |
| Stroke Count | 242 |
| Drag Factor | 115 |
April 25, 2022 06:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.4 | 1,505m | 3:21.4 | 43 | 447 | 23 |
| 5:00.0 | 689m | 3:37.7 | 34 | 416 | 23 |
| 10:00.0 | 800m | 3:07.5 | 53 | 482 | 25 |
| 10:06.4 | 16m | 3:20.0 | 44 | 450 | 9 |
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Workout Graph
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