Tony Waine 7:42 row

1,257m

Meters

7:42.2

Time

3:03.8

Pace

62

Calories

Average Watts56
Calories Per Hour493
Stroke Rate24
Stroke Count185
Drag Factor117

April 27, 2022 18:19:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
7:42.2 1,257m 3:03.8 56 493 24
5:00.0 809m 3:05.4 55 488 25
7:42.2 448m 3:01.0 59 503 23

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