Tony Waine 11:05 row
1,603m
Meters
11:05.8
Time
3:27.6
Pace
79
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 434 |
| Stroke Rate | 23 |
| Stroke Count | 257 |
| Drag Factor | 116 |
April 28, 2022 06:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:05.8 | 1,603m | 3:27.6 | 39 | 434 | 23 |
| 5:00.0 | 669m | 3:44.2 | 31 | 406 | 22 |
| 10:00.0 | 767m | 3:15.5 | 47 | 461 | 24 |
| 11:05.8 | 168m | 3:15.8 | 47 | 460 | 23 |
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Workout Graph
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