Tony Waine 1000m row
1,000m
Meters
5:59.6
Time
2:59.8
Pace
50
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 24 |
| Stroke Count | 145 |
| Drag Factor | 119 |
May 05, 2022 19:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:59.6 | 1,000m | 2:59.8 | 60 | 507 | 24 |
| 1:16.2 | 200m | 3:10.5 | 51 | 474 | 24 |
| 1:12.3 | 400m | 3:00.7 | 59 | 503 | 24 |
| 1:11.1 | 600m | 2:57.7 | 62 | 514 | 24 |
| 1:10.9 | 800m | 2:57.2 | 63 | 516 | 25 |
| 1:09.2 | 1,000m | 2:53.0 | 68 | 532 | 24 |
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Workout Graph
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