Tony Waine 1000m row
1,000m
Meters
6:37.4
Time
3:18.7
Pace
50
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 453 |
| Stroke Rate | 24 |
| Stroke Count | 160 |
| Drag Factor | 117 |
May 10, 2022 06:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:37.4 | 1,000m | 3:18.7 | 45 | 453 | 24 |
| 1:33.0 | 200m | 3:52.5 | 28 | 395 | 22 |
| 1:21.2 | 400m | 3:23.0 | 42 | 443 | 24 |
| 1:19.0 | 600m | 3:17.5 | 45 | 456 | 24 |
| 1:13.1 | 800m | 3:02.7 | 57 | 497 | 26 |
| 1:11.2 | 1,000m | 2:58.0 | 62 | 513 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.