Tony Waine 1000m row
1,000m
Meters
6:33.0
Time
3:16.5
Pace
50
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 458 |
| Stroke Rate | 24 |
| Stroke Count | 161 |
| Drag Factor | 116 |
May 11, 2022 06:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:33.0 | 1,000m | 3:16.5 | 46 | 458 | 24 |
| 1:31.6 | 200m | 3:49.0 | 29 | 400 | 23 |
| 1:18.5 | 400m | 3:16.2 | 46 | 459 | 24 |
| 1:15.5 | 600m | 3:08.7 | 52 | 479 | 25 |
| 1:14.3 | 800m | 3:05.7 | 55 | 487 | 25 |
| 1:13.1 | 1,000m | 3:02.7 | 57 | 497 | 26 |
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Workout Graph
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