Tony Waine 1000m row
1,000m
Meters
6:24.4
Time
3:12.2
Pace
50
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 24 |
| Stroke Count | 157 |
| Drag Factor | 119 |
May 14, 2022 07:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:24.4 | 1,000m | 3:12.2 | 49 | 469 | 24 |
| 1:25.4 | 200m | 3:33.5 | 36 | 423 | 22 |
| 1:16.9 | 400m | 3:12.2 | 49 | 469 | 25 |
| 1:15.3 | 600m | 3:08.2 | 52 | 480 | 25 |
| 1:15.4 | 800m | 3:08.5 | 52 | 479 | 24 |
| 1:11.3 | 1,000m | 2:58.2 | 62 | 512 | 26 |
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Workout Graph
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