Tony Waine 1000m row
1,000m
Meters
6:24.5
Time
3:12.2
Pace
50
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 24 |
| Stroke Count | 156 |
| Drag Factor | 117 |
May 17, 2022 06:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:24.5 | 1,000m | 3:12.2 | 49 | 469 | 24 |
| 1:30.0 | 200m | 3:45.0 | 31 | 405 | 23 |
| 1:19.8 | 400m | 3:19.5 | 44 | 451 | 23 |
| 1:14.6 | 600m | 3:06.5 | 54 | 485 | 26 |
| 1:10.8 | 800m | 2:57.0 | 63 | 517 | 25 |
| 1:09.3 | 1,000m | 2:53.2 | 67 | 531 | 26 |
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Workout Graph
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