Tony Waine 1000m row
1,000m
Meters
6:23.6
Time
3:11.8
Pace
50
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 25 |
| Stroke Count | 159 |
| Drag Factor | 117 |
May 18, 2022 06:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:23.6 | 1,000m | 3:11.8 | 50 | 470 | 25 |
| 1:28.2 | 200m | 3:40.5 | 33 | 412 | 24 |
| 1:18.4 | 400m | 3:16.0 | 46 | 459 | 24 |
| 1:15.2 | 600m | 3:08.0 | 53 | 481 | 26 |
| 1:12.5 | 800m | 3:01.2 | 59 | 502 | 26 |
| 1:09.3 | 1,000m | 2:53.2 | 67 | 531 | 26 |
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Workout Graph
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