Tony Waine 1000m row
1,000m
Meters
6:30.9
Time
3:15.4
Pace
50
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 24 |
| Stroke Count | 159 |
| Drag Factor | 118 |
May 19, 2022 06:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:30.9 | 1,000m | 3:15.4 | 47 | 461 | 24 |
| 1:25.9 | 200m | 3:34.7 | 35 | 421 | 24 |
| 1:17.9 | 400m | 3:14.7 | 47 | 463 | 25 |
| 1:18.2 | 600m | 3:15.5 | 47 | 461 | 24 |
| 1:16.9 | 800m | 3:12.2 | 49 | 469 | 26 |
| 1:12.0 | 1,000m | 3:00.0 | 60 | 506 | 25 |
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Workout Graph
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