Tony Waine 1000m row
1,000m
Meters
5:54.7
Time
2:57.3
Pace
50
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 26 |
| Stroke Count | 152 |
| Drag Factor | 121 |
June 05, 2022 08:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:54.7 | 1,000m | 2:57.3 | 63 | 515 | 26 |
| 1:14.4 | 200m | 3:06.0 | 54 | 487 | 25 |
| 1:10.6 | 400m | 2:56.5 | 64 | 519 | 26 |
| 1:10.2 | 600m | 2:55.5 | 65 | 522 | 26 |
| 1:09.7 | 800m | 2:54.2 | 66 | 527 | 26 |
| 1:09.8 | 1,000m | 2:54.5 | 66 | 526 | 28 |
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Workout Graph
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