Tony Waine 1000m row
1,000m
Meters
6:27.1
Time
3:13.5
Pace
50
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 24 |
| Stroke Count | 155 |
| Drag Factor | 118 |
June 07, 2022 06:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:27.1 | 1,000m | 3:13.5 | 48 | 466 | 24 |
| 1:29.2 | 200m | 3:43.0 | 32 | 408 | 22 |
| 1:17.8 | 400m | 3:14.5 | 48 | 463 | 25 |
| 1:13.6 | 600m | 3:04.0 | 56 | 493 | 24 |
| 1:14.4 | 800m | 3:06.0 | 54 | 487 | 24 |
| 1:12.1 | 1,000m | 3:00.2 | 60 | 505 | 26 |
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Workout Graph
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